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This uniquely flavored berry has been coveted throughout history. The first writings on the cultivation of raspberries date back to 4 A.D. Brought to America by settlers, even George Washington cultivated raspberries.
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Raspberries should always be kept cold to keep them fresh and extend their shelf life. Be sure to wash your raspberries just before you serve them.
How to freeze your raspberries for future use
- It is preferable not to wash the berries before freezing
- If rinsing before freezing:
- Rinse and drain WELL
- Place them on an absorbent terry cloth towel, patting very gently
- Place in a single layer on a cookie sheet or baking tray
- Place the cookie sheet into the freezer, keeping it level, and freeze until the fruit is solid
- Remove from the freezer and transfer the berries into plastic freezer bags or other freezer containers
- Seal the container, label it and return to the freezer until needed
- Use your raspberries within six to eight months
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Choose raspberries that are deep red in color and slightly soft and plump. Avoid soft, mushy berries and make sure there are no leaks or juice in the clamshell container. And, of course, always look for the SunnyRidge Farm label. |
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Breakfast
- Make a quick berry syrup in the microwave with berries, sugar and just a little water
- Stir into muffins and quick breads
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Dessert
- Add to yogurt or ice cream
- Add color at your next party by mixing them into your lemonade or punch bowl
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Lunch
- Add raspberries to your favorite fruit smoothies
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- Cholesterol, sodium and fat free
- A good source of fiber and vitamin C. Fiber promotes good digestion and heart health while Vitamin C promotes a healthy immune system.
- Loaded with disease-fighting antioxidants. Antioxidants help fight cancer, heart disease, stroke and other chronic age diseases.
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